I identify as a creative person. I always have. If you ask me, I am someone who draws and writes and paints and sings. I say these things even now, when I have come to a point in my life where these are things I never really make time to do.
Drawing and painting has gone from being a peaceful, joyous, enjoyable activity to something that stresses me out so much that I can't even start something let alone finish. I'm certain that this is a product of my insecurities and need to overachieve in everything. I feel the pressure of performing. I'm too old to draw terribly. I start a drawing and think it's great, but then I can't finish because what if on that last pencil stroke I make a mistake and ruin the whole thing. Insecurity. Imperfection. I fail before I even start.
My blog is testament to how little I write at the moment. I still keep a diary and I write in it most days. It's not creative writing. It's not poetry. But I tell myself that that's better than nothing. I read and tell myself that it's almost as good as writing something myself. I feel so uninspired. My life is so the same. So stable. What is there to write about at this point? I've seen it all before. Uninspired. I don't know how to start.
The only thing I still do is sing in the car...but even that is being replaced by listening to podcasts...A more grownup use of my time. Or something.
I'm losing the will to make time to do things that are a huge part of how I define myself as a person...
Is this depression again? Am I changing as a person? Or do I just need to shake up my life and do something inspiring?
Showing posts with label Lifestyle. Show all posts
Showing posts with label Lifestyle. Show all posts
Saturday, 17 June 2017
Sunday, 2 October 2016
Ebb and Flow
Some days I feel like a person. Some days I feel like the last 9 years have meant something. Like I have progressed in some meaningful way. Some days I feel like the years have allowed some kind of healing in my heart.
Then there are the days like today. Today it might as well be 2007. Today I am the same girl who sat in the dark in my room with the door locked and music screaming watching the blood drip from my arm. Today I am not the person I have fought so hard to become. Today I am that broken mess of a girl that I used to be.
I hate that this person, this weakness, is still in me. I hate that I can fight for years to be better, to be happy. And in a second it can all just disappear.
I know it will be better tomorrow. I know tomorrow I will wake up fresh and put all the pieces back together again. But that's small comfort right now. Right now, even though I know that this night can't escape tomorrow, the sun coming up seems so impossibly far away.
And what's worse is that there is no one I can talk to. I don't have much in the way of friends. And the guy I am sleeping with isn't really into me. He just does me 'cause I'm there and willing. Plus, there is no point alarming anyone because I'm not going to do anything and tomorrow I'll make myself be fine again. So I come on here to write a post that no one will read because this is the only way I can get all this stuff safely out of my brain.
Why do I have to live like this? Is everyone else this miserable and they just keep it locked away like I do? Or am I as alone as I feel?
I just can't even
Then there are the days like today. Today it might as well be 2007. Today I am the same girl who sat in the dark in my room with the door locked and music screaming watching the blood drip from my arm. Today I am not the person I have fought so hard to become. Today I am that broken mess of a girl that I used to be.
I hate that this person, this weakness, is still in me. I hate that I can fight for years to be better, to be happy. And in a second it can all just disappear.
I know it will be better tomorrow. I know tomorrow I will wake up fresh and put all the pieces back together again. But that's small comfort right now. Right now, even though I know that this night can't escape tomorrow, the sun coming up seems so impossibly far away.
And what's worse is that there is no one I can talk to. I don't have much in the way of friends. And the guy I am sleeping with isn't really into me. He just does me 'cause I'm there and willing. Plus, there is no point alarming anyone because I'm not going to do anything and tomorrow I'll make myself be fine again. So I come on here to write a post that no one will read because this is the only way I can get all this stuff safely out of my brain.
Why do I have to live like this? Is everyone else this miserable and they just keep it locked away like I do? Or am I as alone as I feel?
I just can't even
Friday, 19 February 2016
This Shadow Life - Taking a Day Off from Mental Health
I have this pretty sweet set up at work at the moment where instead of working five eight hour days, I work four ten hour days.
Now, when people find out about this they always seem to imagine me doing something glamorous on my day off. Like sipping coffee in a trendy cafe or out meeting boys at the park. Or at the very least they imagine me being productive by cleaning my house or catching up on laundry.
Honestly all that couldn't be further from the truth because for the most part I actually use my day off as a day off from mental health. My day off is like a free day to wallow in depression, go for a relaxing walk, binge on netflix, listen to sad/angry music, and basically just give in to my disease. It's a day when I don't have to be strong and together. I don't have to get dressed if I don't want to. I don't have to answer the phone if I don't want to. I don't have to do anything.
That's not to say that I spend every day off in my room with the curtains drawn and heavy music playing while I stare blankly at the ceiling or cry my eyes out into my pillow. Some days I'm a normal person and I get stuff done, but the option is always there.
Some people probably think that having a day off from mental health is kind of counterproductive. Like all week you do your best and take a few steps forward, but then you have one day to give in and you take a million steps back.
Frankly I don't think this is true. I think that having to be strong and working at your mental health all the time so that you can function like a normal person is exhausting. It's one of the hardest things I have ever had to do. and I have discovered in the past that when I try and keep it up all day every day, I'll last a while but eventually I will break and everything will come crashing down and there aren't enough sick days in the world to give me enough time to pull myself back together before another day at the office.
Allowing myself some time off each week has given me a little release valve. A little bit of time when I can just let it all go and acknowledge my pain without having to feel like a failure for doing so.
I can't be strong all the time...
I can't be strong all the time...
Thursday, 28 January 2016
This Shadow Life: Distance
One of my nans is pretty unwell at the moment. She is stable, but no one really knows .how much time she has left. She is my mum's mum and she has been sick for a while now (as if that makes it easier).
It's been really hard for the whole family, but mostly it's been really hard on my mum. My mum is superwoman. She is one of those mums who would do anything for you and because she is a nurse, so much of my nans care has fallen into mum's lap.
I have never been close to my nan. It's probably because in many ways I am a lot like her. We are both stubborn, strict, maybe a little arrogant, and definitely not renowned for having a great deal of tact. And even though we have some great things in common, like that we both enjoy writing and painting, we have never been close. We have always managed to clash. That's not to say that we don't love each other, but there has just always been a distance. She was never a fun nan.
But now she is sick and probably doesn't have a whole lot of time left and the cold part of me that has experienced death so many times before just wants to pull back even further to keep myself safe, to start creating the distance between us so it won't hurt so much when she is gone. But the human part of me wants to get closer. In the typical folly of youth, I have never asked my nan about her life and she has lived a huge life. She has travelled and worked and raised four kids and held together an imperfect marriage.
Some part of me feels like it would be wrong for me to do this now. Why should I get to care about her now when I haven't cared for the last two and a half decades.
I feel like either way I go I'm taking the coward's way out. Like I shouldn't get to make myself feel better by getting to know her now.
I don't know what to do. :/
It's been really hard for the whole family, but mostly it's been really hard on my mum. My mum is superwoman. She is one of those mums who would do anything for you and because she is a nurse, so much of my nans care has fallen into mum's lap.
I have never been close to my nan. It's probably because in many ways I am a lot like her. We are both stubborn, strict, maybe a little arrogant, and definitely not renowned for having a great deal of tact. And even though we have some great things in common, like that we both enjoy writing and painting, we have never been close. We have always managed to clash. That's not to say that we don't love each other, but there has just always been a distance. She was never a fun nan.
But now she is sick and probably doesn't have a whole lot of time left and the cold part of me that has experienced death so many times before just wants to pull back even further to keep myself safe, to start creating the distance between us so it won't hurt so much when she is gone. But the human part of me wants to get closer. In the typical folly of youth, I have never asked my nan about her life and she has lived a huge life. She has travelled and worked and raised four kids and held together an imperfect marriage.
Some part of me feels like it would be wrong for me to do this now. Why should I get to care about her now when I haven't cared for the last two and a half decades.
I feel like either way I go I'm taking the coward's way out. Like I shouldn't get to make myself feel better by getting to know her now.
I don't know what to do. :/
Sunday, 23 August 2015
Things that make me happy.
This is a post about good things. Things that make me happy even when I am lost in the darkest parts of my mind. It's something I started working on a long time ago, but I never got around to finishing it until now. And now I need to finish it. I need to finish it because right now I am completely lost in the pitch dark nothingness that makes me who I am.
So, I need to remind myself that it's possible for me to be happy.
A little while back a friend of mine asked me to write a guest post for her blog of all the things that make me happy. Initially I thought this would be the easiest thing in the world. I mean, I know what makes me happy right?
Turns out no. The first list went something like this.
The destructive hyper-energy I feel when I'm listening to really great heavy metal and rock music where the people scream so I don't have to isn't actually happiness.
After a lot more thought and close examination of my life, I think I came up with a pretty good list. Check it out here :]
So, I need to remind myself that it's possible for me to be happy.
A little while back a friend of mine asked me to write a guest post for her blog of all the things that make me happy. Initially I thought this would be the easiest thing in the world. I mean, I know what makes me happy right?
Turns out no. The first list went something like this.
- Books. New books, old books, second hand books, any books
- Piercings and tattoos.
- Tea
- Music
- My family and my pets
- Late night adventures with my friends
- Stepping on crunchy leaves
- Rain. Both when I am walking in it and when I'm inside listening to it.
- Having pretty coloured nails and awesome eyeliner
- Sleeping
The destructive hyper-energy I feel when I'm listening to really great heavy metal and rock music where the people scream so I don't have to isn't actually happiness.
The peace I feel walking on my own at night is actually much closer to despair the more I think about it.
There are also things that make me smile, or things that I enjoy, but they aren't necessarily things that make me happy.
After a lot more thought and close examination of my life, I think I came up with a pretty good list. Check it out here :]
Sunday, 21 June 2015
Moving On
So things have been really busy for me recently and I haven't had as much time to blog as I would like. There has been illness, death, more illness, unplanned puppies, packing, moving house, work and a whole range of other stuff.
To say that it has been a stressful time would be a pretty huge understatement. I have been totally overwhelmed and close to tears on number of occasions. Moving out was a really huge deal because I have always been really close to my parents and my family and it's going to be really hard to be so far away from them.
Plus there is the fact that I don't have internet in my new house for FOUR more days!!
I'm not sure if I can survive without internet for that long. I'm stealing work internet just so that I can write this post! (Shhh. Don't tell anyone.) How am I supposed to pay bills and buy things late at night on an impulse or binge watch netflix?? *sigh*
So anyway. I got a little off track there complaining about my lack of internet. The point of this post is that things have been pretty rubbish and stressful but now I have moved to Sydney I'm trying to use it as an opportunity to make a fresh start.
So here are the things I am going to do. These are kind of promises that I am making to myself so that I don't forget what this move represents.
I am going to walk my dogs every day and get healthy.
I am going to keep my room and my house clean.
I am going to go out and see people and make new friends.
I'm going to get motivated at work and get a promotion.
I am going to write more blog posts and keep you all updated on my adventures.
I am going to finish my whispers in the night series.
And then
Last but not least.
I am going to write a novel.
:]
I'm going to do it. It's going to be awesome. And I am going to post all about it on here as I go through all the highs and lows.
So here's to starting fresh and making the decision to chase after the things that I want from life. :]
Wish me luck.
To say that it has been a stressful time would be a pretty huge understatement. I have been totally overwhelmed and close to tears on number of occasions. Moving out was a really huge deal because I have always been really close to my parents and my family and it's going to be really hard to be so far away from them.
Plus there is the fact that I don't have internet in my new house for FOUR more days!!
I'm not sure if I can survive without internet for that long. I'm stealing work internet just so that I can write this post! (Shhh. Don't tell anyone.) How am I supposed to pay bills and buy things late at night on an impulse or binge watch netflix?? *sigh*
So anyway. I got a little off track there complaining about my lack of internet. The point of this post is that things have been pretty rubbish and stressful but now I have moved to Sydney I'm trying to use it as an opportunity to make a fresh start.
So here are the things I am going to do. These are kind of promises that I am making to myself so that I don't forget what this move represents.
I am going to walk my dogs every day and get healthy.
I am going to keep my room and my house clean.
I am going to go out and see people and make new friends.
I'm going to get motivated at work and get a promotion.
I am going to write more blog posts and keep you all updated on my adventures.
I am going to finish my whispers in the night series.
And then
Last but not least.
I am going to write a novel.
:]
I'm going to do it. It's going to be awesome. And I am going to post all about it on here as I go through all the highs and lows.
So here's to starting fresh and making the decision to chase after the things that I want from life. :]
Wish me luck.
Sunday, 17 May 2015
This Shadow Life - What Hurts the Most
Losing someone you love is hard. It is certainly the most painful thing I have ever endured. Agony is the word that come to mind. But over the years I have found that the people generally misunderstand what it is that hurts so much.
For me, watching someone I loved suffer through excruciatingly painful illness was awful, but it wasn't the hardest part.
Cradling him as the light faded from his eyes felt like having by heart torn from my chest and my soul ripped apart by wolves, but even that wasn't the hardest part.
Seeing the fresh patch of dirt over his body that would keep us apart forever felt like warm sunshine compared to what came next, because what came next was and still is the hardest part.
The thing is, in those awful moments of seeing him hurt and watching him die there was pain, so much pain, but it was just the pain of that moment. When he was sick I wasn't thinking of watching him die. When he died I didn't think of how it hurt when he was sick. However, once that immediate pain was over I was able to feel every moment of pain and happiness and love in an overwhelming rush.
The hardest part of losing someone that I love, the part that hurt the most, was the knife being plunged into my chest every moment of every day afterwards when I realised that he was gone. It was the pain of loving him and seeing him suffer and watching him die and kneeling in the dirt of his grave all rolled into one split second of realisation that tore me apart over and over and over again a million times each day.
I was haunted by him and every moment that we shared together. Every place we went punched me in the stomach, and every face that reminded me of him made me smile for a second before it killed me.
New places were just as painful. Every new experience or place was tarnished by the fact that he wasn't there with me. I am still tortured by all the places he should have been and all the things we should have done together.
Then there are all the times I forget for an instant that he is gone. When I wake up in the morning and my mind tricks me into believing that he will be waiting for me where we used to meet. Then I open my eyes and the truth rushes in and the pain of it all leaves me curled in a ball and shivering.
When he died the world became much smaller and much colder. Each day I had to try and live my life while navigating a minefield. Every step risked an explosion that would destroy me, every glance risked seeing something that would kill me all over again.
About a year after he died I thought I was doing better. I felt stronger and more relaxed because I felt that after a year I had set off all the landmines because I had been all the places and seen all the things that were going to hurt me. I could once again walk comfortably through the world. Then I went camping for a week with a bunch of friends and someone got sick with the same illness that had destroyed my life nearly a year previously. In an instant the pain flooded back and I found myself blown to smithereens just when I thought I was safe.
It's been years since the initial loss, but I still feel it every day and although things are definitely better now I still step on the occasional landmine and fall to pieces as all that pain rushes back in on me.
What makes it even harder is that I am often completely alone. No one seems to understand that I am still dealing with the worst part of the whole experience. They think that because he died so long ago I should be starting to feel better, and in some ways that's true, but time means nothing when it comes to pain and loss and love. When I breakdown for no apparent reason, no one wants to hear that it's because of him. Everyone else has moved on so they seem to think I should too.
Sometimes I wish someone else understood what it is like to be fine one moment and then reliving all the best and worst moments of your life in the next. I wish someone could tell me that they too have totally lost it over the most seemingly innocent thing because it brought all the memories crashing back. Sometimes I wish someone would tell me that it's okay to still fall to ruins after seven years. No one seems to understand that it still isn't over for me, and it probably never will be...
For me, watching someone I loved suffer through excruciatingly painful illness was awful, but it wasn't the hardest part.
Cradling him as the light faded from his eyes felt like having by heart torn from my chest and my soul ripped apart by wolves, but even that wasn't the hardest part.
Seeing the fresh patch of dirt over his body that would keep us apart forever felt like warm sunshine compared to what came next, because what came next was and still is the hardest part.
The thing is, in those awful moments of seeing him hurt and watching him die there was pain, so much pain, but it was just the pain of that moment. When he was sick I wasn't thinking of watching him die. When he died I didn't think of how it hurt when he was sick. However, once that immediate pain was over I was able to feel every moment of pain and happiness and love in an overwhelming rush.
The hardest part of losing someone that I love, the part that hurt the most, was the knife being plunged into my chest every moment of every day afterwards when I realised that he was gone. It was the pain of loving him and seeing him suffer and watching him die and kneeling in the dirt of his grave all rolled into one split second of realisation that tore me apart over and over and over again a million times each day.
I was haunted by him and every moment that we shared together. Every place we went punched me in the stomach, and every face that reminded me of him made me smile for a second before it killed me.
New places were just as painful. Every new experience or place was tarnished by the fact that he wasn't there with me. I am still tortured by all the places he should have been and all the things we should have done together.
Then there are all the times I forget for an instant that he is gone. When I wake up in the morning and my mind tricks me into believing that he will be waiting for me where we used to meet. Then I open my eyes and the truth rushes in and the pain of it all leaves me curled in a ball and shivering.
When he died the world became much smaller and much colder. Each day I had to try and live my life while navigating a minefield. Every step risked an explosion that would destroy me, every glance risked seeing something that would kill me all over again.
About a year after he died I thought I was doing better. I felt stronger and more relaxed because I felt that after a year I had set off all the landmines because I had been all the places and seen all the things that were going to hurt me. I could once again walk comfortably through the world. Then I went camping for a week with a bunch of friends and someone got sick with the same illness that had destroyed my life nearly a year previously. In an instant the pain flooded back and I found myself blown to smithereens just when I thought I was safe.
It's been years since the initial loss, but I still feel it every day and although things are definitely better now I still step on the occasional landmine and fall to pieces as all that pain rushes back in on me.
What makes it even harder is that I am often completely alone. No one seems to understand that I am still dealing with the worst part of the whole experience. They think that because he died so long ago I should be starting to feel better, and in some ways that's true, but time means nothing when it comes to pain and loss and love. When I breakdown for no apparent reason, no one wants to hear that it's because of him. Everyone else has moved on so they seem to think I should too.
Sometimes I wish someone else understood what it is like to be fine one moment and then reliving all the best and worst moments of your life in the next. I wish someone could tell me that they too have totally lost it over the most seemingly innocent thing because it brought all the memories crashing back. Sometimes I wish someone would tell me that it's okay to still fall to ruins after seven years. No one seems to understand that it still isn't over for me, and it probably never will be...
Wednesday, 29 April 2015
This Shadow Life - Hopeful
You might have noticed (or maybe you haven't) that I have been away a bit lately. I have been feeling pretty down and kind of numb so it's been hard to come up with anything to write about that wouldn't just be insanely depressing.
But! Recently something happened that made me really happy and so I just wanted to write a quick post to tell you all about it.
A friend and I went to grab a coffee a few afternoons ago. Nothing too exciting about getting coffee, but while we were in the line we were talking about one of our work friends. He has been having trouble working because his wife isn't well and so we were talking, and the conversation went something like this.
Friend: When I was working with him a few days ago he was saying how he can't get much work done because he is taking care of his wife and trying to get her up and moving.
Me: Oh that sounds awful. Do you know what it is that's wrong? (asked in the hope that she would say something short term and non-life threatening.)
Friend: She has depression.
Her answer wasn't what made me happy (obviously I don't like the idea of anyone suffering with depression. It was the way that she said it. It was "She has depression" like "She has the flu" or "She has chickenpox." There was no stigma, no judgement, and no reservations. She said the word just like any other word. She said it like depression is just an illness like any other that a person might have to face. I was amazed and honestly it just made me so hopeful that one day everyone will view depression this way. That people will be able to talk about it in a totally open, honest, and comfortable way. That I won't have to hide what I am going through and pretend that I am okay.
That one word and the woman who said it honestly made my week about one million times better. :]
But! Recently something happened that made me really happy and so I just wanted to write a quick post to tell you all about it.
A friend and I went to grab a coffee a few afternoons ago. Nothing too exciting about getting coffee, but while we were in the line we were talking about one of our work friends. He has been having trouble working because his wife isn't well and so we were talking, and the conversation went something like this.
Friend: When I was working with him a few days ago he was saying how he can't get much work done because he is taking care of his wife and trying to get her up and moving.
Me: Oh that sounds awful. Do you know what it is that's wrong? (asked in the hope that she would say something short term and non-life threatening.)
Friend: She has depression.
Her answer wasn't what made me happy (obviously I don't like the idea of anyone suffering with depression. It was the way that she said it. It was "She has depression" like "She has the flu" or "She has chickenpox." There was no stigma, no judgement, and no reservations. She said the word just like any other word. She said it like depression is just an illness like any other that a person might have to face. I was amazed and honestly it just made me so hopeful that one day everyone will view depression this way. That people will be able to talk about it in a totally open, honest, and comfortable way. That I won't have to hide what I am going through and pretend that I am okay.
That one word and the woman who said it honestly made my week about one million times better. :]
Wednesday, 8 April 2015
This Shadow Life - My Perfect Writing Desk
I'm not really the kind of person who has nice things. I am especially not the kind of person who can make nice things. Most of the stuff in my house is old and worn and functional. That's just me. I am not good at being creative (even though I love it) and I am not good at taking care of things.
However, as always, there is an exception to these rules. There is one thing in my house that I think is incredibly beautiful. It is something I take great care of and amazingly, it's something that I made myself.
What is this amazing thing? It's my writing desk.
I spend a stupid amount of time at my desk and so I have always felt that it should be a really inviting, comfortable and inspiring kind of place. When I was young and destructive this meant having a big old clunky desk with a laminate top that I could scribble all over in permanent marker. I drew pictures, wrote poetry and song lyrics and notes to myself. It was amazing. Then when it got full or I got bored I would wash it all off with nail polish remover and start all over again.
When I got a bit older I kind of grew out of the need to graffiti my desk and I wanted it to be a bit more mature and a lot more beautiful. I spent a while thinking about it and looked at buying new desks (God desks are expensive) but eventually I settled on the idea to cover my desk with a book.
This might sound a bit strange but I love reading (as you might have guessed) and what could be more inspiring and inviting for a writer than the pages of my favourite book? Nothing.
There is nothing more inviting.
So here's how I turned a boring old desk into a wonderful piece of furniture that reflects who I am and what I love most.
1. Clean your desk.
This step is super important because you need a good clean surface to start with so that everything sticks and you don't end up with lumpy little crumbs of dirt or stains seeping through. I used a damp cloth to remove dust and dirt, metho to remove hard stains and permanent marker, and then a dry cloth to finish up and remove any excess moisture.
2. Pick a book.
Go through your library or your memory or your Goodreads account and find the perfect book to use. It has to be something that you truly love because if you use your desk as much as me you are going to be seeing it a whole lot. It should also be something that you wouldn't be embarrassed to have other people reading. If a kid or your mother-in-law jumps on your computer when they are visiting, they might not want to see your favourite parts of the 50 Shades series. Awkward!
It's also good to pick a book that will look interesting when it's all done. This means preferably going for a book (or an edition of a book) that has some pictures or poems or other changes in the text style rather than just blocks of unbroken size 9 font.
Now I'm not proposing that you mutilate one of the Harry Potter collectors edition books on your shelf. I'm not that barbaric. So once you have picked a book go online or to your local second hand book store and buy yourself another copy of the book you have chosen. I think a used book actually looks a bit better in the end because it's got a bit more character, but maybe that's just me.
I chose to use one of my all time favourite book series, The Lord of the Rings. It's a wonderful set of books that always inspire me as a writer and a reader. Fortunately I had the SUPER old illustrated copy of the three books all crammed into one paperback. It was very worn and completely falling apart so this project seemed like a great way to re-purpose it rather than let it die.
3. Pick your pages.
Unless you have picked a relatively short book you are unlikely to be able to use all the pages to cover the desk (or whatever you are covering), so go through the book and pick out the pages and passages you like best.
I started out by just thinking of the songs and poems or bits of the story that I loved and writing down a little reminder for each so that when I went through step 4 I would be able to find all the bits I wanted.
4. Pull your book apart.
This step felt totally blasphemous at the time and still makes me feel guilty whenever I think about it, but oh well. It had to be done. The best way I found to do this was unfortunately also the most time consuming.
Tear off the pages a few at a time and set aside the ones that you have picked out to use. Try to keep the unwanted pages in order in case you want to go back and find more parts of the book because you didn't pick enough to cover then whole surface of the desk in step 3.
I found it was easiest to keep the book in order using the following steps:
a) Have the book sitting on the right hand side or the desk,
b) Open a few pages in,
c) Gently tear the pages away from the spine of the book, and then
d) Set the torn pages face down on the left hand side of the book as it would look if the pages were still connected (so it's like you are turning the pages of the book, but you tear them out as you go).
Note that my book was bound with glue, so if you are using a book with any other kind of binding you might have to figure out the mechanics of this step for yourself.
However, as always, there is an exception to these rules. There is one thing in my house that I think is incredibly beautiful. It is something I take great care of and amazingly, it's something that I made myself.
What is this amazing thing? It's my writing desk.
I spend a stupid amount of time at my desk and so I have always felt that it should be a really inviting, comfortable and inspiring kind of place. When I was young and destructive this meant having a big old clunky desk with a laminate top that I could scribble all over in permanent marker. I drew pictures, wrote poetry and song lyrics and notes to myself. It was amazing. Then when it got full or I got bored I would wash it all off with nail polish remover and start all over again.
When I got a bit older I kind of grew out of the need to graffiti my desk and I wanted it to be a bit more mature and a lot more beautiful. I spent a while thinking about it and looked at buying new desks (God desks are expensive) but eventually I settled on the idea to cover my desk with a book.
This might sound a bit strange but I love reading (as you might have guessed) and what could be more inspiring and inviting for a writer than the pages of my favourite book? Nothing.
There is nothing more inviting.
So here's how I turned a boring old desk into a wonderful piece of furniture that reflects who I am and what I love most.
1. Clean your desk.
This step is super important because you need a good clean surface to start with so that everything sticks and you don't end up with lumpy little crumbs of dirt or stains seeping through. I used a damp cloth to remove dust and dirt, metho to remove hard stains and permanent marker, and then a dry cloth to finish up and remove any excess moisture.
2. Pick a book.
Go through your library or your memory or your Goodreads account and find the perfect book to use. It has to be something that you truly love because if you use your desk as much as me you are going to be seeing it a whole lot. It should also be something that you wouldn't be embarrassed to have other people reading. If a kid or your mother-in-law jumps on your computer when they are visiting, they might not want to see your favourite parts of the 50 Shades series. Awkward!
It's also good to pick a book that will look interesting when it's all done. This means preferably going for a book (or an edition of a book) that has some pictures or poems or other changes in the text style rather than just blocks of unbroken size 9 font.
Now I'm not proposing that you mutilate one of the Harry Potter collectors edition books on your shelf. I'm not that barbaric. So once you have picked a book go online or to your local second hand book store and buy yourself another copy of the book you have chosen. I think a used book actually looks a bit better in the end because it's got a bit more character, but maybe that's just me.
I chose to use one of my all time favourite book series, The Lord of the Rings. It's a wonderful set of books that always inspire me as a writer and a reader. Fortunately I had the SUPER old illustrated copy of the three books all crammed into one paperback. It was very worn and completely falling apart so this project seemed like a great way to re-purpose it rather than let it die.
3. Pick your pages.
Unless you have picked a relatively short book you are unlikely to be able to use all the pages to cover the desk (or whatever you are covering), so go through the book and pick out the pages and passages you like best.
I started out by just thinking of the songs and poems or bits of the story that I loved and writing down a little reminder for each so that when I went through step 4 I would be able to find all the bits I wanted.
4. Pull your book apart.
This step felt totally blasphemous at the time and still makes me feel guilty whenever I think about it, but oh well. It had to be done. The best way I found to do this was unfortunately also the most time consuming.
Tear off the pages a few at a time and set aside the ones that you have picked out to use. Try to keep the unwanted pages in order in case you want to go back and find more parts of the book because you didn't pick enough to cover then whole surface of the desk in step 3.
I found it was easiest to keep the book in order using the following steps:
a) Have the book sitting on the right hand side or the desk,
b) Open a few pages in,
c) Gently tear the pages away from the spine of the book, and then
d) Set the torn pages face down on the left hand side of the book as it would look if the pages were still connected (so it's like you are turning the pages of the book, but you tear them out as you go).
Note that my book was bound with glue, so if you are using a book with any other kind of binding you might have to figure out the mechanics of this step for yourself.
As I went through step 4 I couldn't help skimming each page as I tore it off, which actually turned out to be a great way of finding any bits of the story I had forgotten about when completing step 3 as well as a bunch of extra pages that were just really pretty. I ended up with a whole stack of pages with illustrations and maps, poetry and songs, key pieces of the story, and chapter headings.
5. Arrange the pages.
This is probably the simplest and most enjoyable part of the project, but it can also be the most time consuming.
Start by sitting at your desk so that you get the same view that you will have when it's all finished. This will allow you to arrange the pages in the way that will be most appealing at the end.
Pick a spot on the desk and begin laying out the pages then work your way out to the edges.
Try not to use the same angles all the time or let anything line up too perfectly. This project looks best if the layout is as natural as possible so you don't want it to look as though you planned it too hard.
Also try not to have too much overlap or your desk will end up lumpy and bumpy.
When laying out the pages try to be concious of how you use your desk. For example, I wanted all my favourite bits in the spots where I would see them most, so it was easy to want to put these pages right in front of where I sit. However, I realised that pages right in front of me would actually be covered by my keyboard and ones just to the right would be covered by my mouse pad, so all the best pages actually ended up going on the bottom left and far right side of the desk.
When arranging pages it is good to have some little pieces of sticky tape handy so that when you have a few pages aligned how you want them you can stick them into place. I started off not doing this and quickly found that adjusting pages on one side of the desk can totally ruin the alignment of pages on the other side, so instead of framing the paragraph you want, the pages can shift and cover it up! Disaster!
6. Start sticking and trimming.
Once you have everything aligned the way that you want it, go around and really make sure that everything is securely stuck to the desk. I used more sticky tape to attach the pages in the middle and to stick down the pages that curled over the edge of the desk.
Next, go along the edges and carefully cut off all the overhanging bits of paper so that you get a nice clean edge.
Another option here is to use some kind craft glue to stick all the pages to the desk (like papering a wall), but be careful that it doesn't make the pages semi-see-through or anything. You don't want to be seeing the writing from both sides at once. That would just be a mess.
7. Make contact.
Once the pages are all secure it's time to seal them in. I got the help of two other people for this part of the project, one to unroll the contact and make sure that it was travelling perfectly straight across the desk (you definitely don't want the contact going across at some weird angle, particularly if your desk is too wide for just one row of contact and you are going to need to have a seam in the middle), and two people to smooth out the contact and press it flat to avoid bubbles forming.
I recommend having the contact travel lengthways across the desk so that you minimise the number of seams. You can see the way that I did it in the image below.
Start off by aligning the contact so that it will completely cover the tops and sides of the desk. You want it to start on the underside of the desk surface (so that it wraps all the way around) and hang off the long edge enough that you will be able to wrap it around on the long side too.
Once you have got everything all squared up, peal back the paper on the contact and stick it to the underside and edge of the desk surface. When this first edge is stuck down you can unroll the contact for the whole length of the desk, but don't stick it down yet!
Using the edge that's already stuck down as an anchor, hold the remaining contact above the desk at a 45 degree angle to the desk surface (so unroll it but hold it up off the desk) (see below).
Once you have things set up like in my glorious diagram above you are ready to start sticking down the contact. You want to do this part very slowly and very carefully to avoid bubbles.
As one person continues to hold the end of the contact up off the desk as show above, the other two start to gradually stick down the rest of the contact. This is easiest if you just use your hands to smooth down the contact near where it is already anchored at the edge and gradually increase the amount of contact stuck to the desk (see below).
If you are going with the craft glue type option I imagine that there are some sealing products that you can use instead of contact, but I was too worried about it making the paper see through or something.
8. Seal the edges.
Once the contact is stuck to the surface of the desk, go around the desk and stick down all the edges so it's all sealed in tight. :]
9. Relax and enjoy.
You're done!
Once all the contact is stuck down and sealed you are finished and your beautiful perfect bookworm desk is ready to go. :]
I hope you enjoyed reading about this little project and that you will maybe consider doing it yourself.
Note that you could use this method to cover virtually anything with anything! You could cover your bed frame with band pics or cover a coffee table with magazine cut-outs. Whatever floats your boat.
If you have done anything like this or you have a crack at covering your desk like I did please post your pictures in the comments section. I would truly love to see them. :]
Friday, 6 February 2015
Books I always come back to
I recently read a post by Jemma of Dorkface where she lists a bunch of books that she loves to re-read. I have been wanting to do some posts about books for a while now and something like what Jemma did seems like a pretty good place to start.
You may have gathered that I read a huge amount of books. I mean, I read to the point where it interferes with my day to day life. It actually sometimes interferes with remembering to do important things like eating, sleeping and going to work.
I'm always reading a book, and sometimes I have two or three books going at once. Occasionally I will even read books that I don't particularly like, just for the experience of reading them.
Anyway, I wont stall any longer. Here they are, the books I always come back to...
You may have gathered that I read a huge amount of books. I mean, I read to the point where it interferes with my day to day life. It actually sometimes interferes with remembering to do important things like eating, sleeping and going to work.
I'm always reading a book, and sometimes I have two or three books going at once. Occasionally I will even read books that I don't particularly like, just for the experience of reading them.
I have draws and draws and draws of books (it keeps dust off better than having them on shelves) but there are some that I keep coming back to and will probably always come back to.
In some cases it's because I still love the books, other times it's for the nostalgia of going back to when I first loved them.
Most of them are awesome, a couple are incredibly embarrassing, but we all have books like that in our collections. I'm not ashamed (much). lol
Most of them are awesome, a couple are incredibly embarrassing, but we all have books like that in our collections. I'm not ashamed (much). lol
Anyway, I wont stall any longer. Here they are, the books I always come back to...
- Perfume: The story of a murderer - This is my all time favourite book. I adore it. The first time I read it I found some parts a bit slow, but by the time I finished it it had become my favourite book and nothing has come close since. This book isn't for everyone, most people don't seem to 'get it', and the most common response I get when someone returns the copy I lent them to read is, "This book was weird. You are weird. What just happened to me?" lol. But I love it. The story, the characters, the way that it is written. It's all just the best.
- The Harry Potter Series - I don't need to explain why these books are on the list. I must have read them all at least 7 times now and every time I read them I find something new to love.
- An Imaginary Life - This is a book that I had to read in high school and everyone hated it but it actually blew my mind. It's probably one of my next favourite stand alone books after Perfume. I absolutely love it. I can't even explain why this book is great. It just is.
- The Lord of the Rings - This is also one of my favourite book series. It kind of goes without saying. I come back to these books when I need to be reminded how an epic fantasy masterpiece should be written, and also when I just want to read something that I can completely lose myself in.
- We Need to Talk about Kevin - I don't come back to this book as often as some of the others, but I like it because it challenges me. It makes me think of one of the things I fear most as a woman with depression and difficulty forming emotions.
- Wuthering Heights - I'm not an enormous fan of the real old school classic novels but I really love Wuthering Heights. I love how incredibly flawed and awful everyone is. I love fiction where the characters are kind of messed up, not perfect princes and princesses.
- Requiem for a Dream - This book leaves me lost for words. It simply destroys me. It leaves me with nothing but a deep hollow sadness that takes a few days to shake. It might sound unpleasant, but it's so real and so emotive. It seeps into me and that's what makes it fantastic. It has a real physical impact, which is a rare and beautiful thing.
- The Virgin Suicides - Because it's fascinating.
- The Twilight Series - (embarrassing) I read this mostly for nostalgia purposes every few years or so. It's also pretty good if I just want a series that I can smash my way through really quickly and feel good at the end. The last time I read it I wasn't super impressed so it might be leaving this list in the next few years.
- The Hunger Games (not the series, just the first book) - This book is awesome. I love to just have a cold rainy day and power through the whole thing in one sitting. I find that I get pretty caught up in the stress of it all if I read it that way. :]
- The Girl with the Dragon Tattoo (not the series, just the first book) - I loved the first book in the series. It set the bar pretty high and I just don't think the next two measured up. So I like to re-read the Girl with the Dragon Tattoo and leave it at that. I love the characters, the tone and just the general story of this book. It's refreshing to read something a little out of the box.
- Roma - As an ancient history fan this book is right up my alley. I also like how the story is told from multiple people throughout time but with one thing in common. It's nifty.
- Battle Royale - Because it's not your everyday novel. It's a bit weird and dark and that makes it interesting.
- 50 Shades of Grey Trilogy - Oh my god I just love these books so much, Christian is like, my ideal boyfriend, like totally. And the sex scenes were so out there, nothing I would ever be brave enough to do in real life. FFS. I'm totally just messing with you. I hate these books with a passion. never has my time been so wasted as when I sat down to read these books. Seriously. They are awful. So badly written and the sex isn't even that interesting. Maybe I', just a deviant, but nothing they did really blew my mind. :/
Have you read any of these books? Do you love them or hate them or not really care at all?
I love talking about books almost as much as I love reading them. :]
Also, what books do you re-read all the time?
xx Sasha
Tuesday, 3 February 2015
10 things no one told me about starting a blog
As an internet fan and avid blog reader, there came a point when I thought, "Hey! I have things to say! I can type words and take pictures! I should start a blog!"
Starting a blog seems like a great idea. You think you will pick a host website like blogger or wordpress, enter some info, click some buttons, write some words and then BAM! Internet superstardom will be yours. You will be like all those bloggers you have been following and admiring for years. People will flock to follow you on Twitter (lol. Punny) and social media and you will need to turn off notifications because all the likes and favourites are crashing your phone. No? Well, maybe you had more realistic expectations than me but some part of me thought that's what it would be like.
No one told me that it would be any different and frankly I had no idea what I was getting into.
So here is a list of ten things that no one told me about starting a blog. :]
1. It's addictive
If you start blogging, you had better have plenty of time on your hands (and a smartphone helps too) because you are going to want to be writing posts, taking pictures for posts, writing notes/planning for future posts, thinking about posts, trawling other peoples posts, checking social media, checking view stats, replying to comments, retweeting and liking and favouriting and hearting and anything else that you can think of even remotely related to blogging.
You will want to do these things at all times of the day and night. You will go to sleep thinking about blogging and wake up thinking about it. Your day will be divided into things that would make good posts and then just everything else.
I never realised how much of my brain would become preoccupied by thinking about my blog all the time.
I sincerely think I need to join some kind of Bloggers and Tweeters Anonymous program. :/
2. Posts take time and planning
Great blog posts are so much more than just words typed on a page. When you read them on someone else's blog they might seem effortless and simple and they might make you think, "Well that doesn't seems so hard. I could totally write something like that." However, great posts generally represent a great deal of consideration, planning, and deliberate choices on the part of the blogger.
You had better be prepared to put in that planning if you want to create something great.
This is something that I am still learning. For ages I would just sit at my computer and type all the random crap in my head, slap on a title, call it a blog post and expect that people would not only read it, but also connect with it to the point of wanting to comment on it or share it.
Turns out that my thoughts generally don't come out in ways that are logical, interesting, or even coherent. When I get bored and read back over some of my earliest blog posts it's really just one cringe worthy, unplanned, nonsensical post after another.
4. It's not the fast track to fame
As I have stated above and as I will state below, blogging takes time, hard work, planning, and perseverance, none of which add up to making you an internet superstar overnight. While some people might go "viral" and pick a significant following early on, that's not going to be the case for the vast majority.
Most of us will have to start with just a few followers and work our way up to more and more people with weeks and months and years of really great content and dedicated networking. If you are looking for a quick fix, blogging is definitely not the thing for you.
Starting a blog seems like a great idea. You think you will pick a host website like blogger or wordpress, enter some info, click some buttons, write some words and then BAM! Internet superstardom will be yours. You will be like all those bloggers you have been following and admiring for years. People will flock to follow you on Twitter (lol. Punny) and social media and you will need to turn off notifications because all the likes and favourites are crashing your phone. No? Well, maybe you had more realistic expectations than me but some part of me thought that's what it would be like.
No one told me that it would be any different and frankly I had no idea what I was getting into.
So here is a list of ten things that no one told me about starting a blog. :]
1. It's addictive
If you start blogging, you had better have plenty of time on your hands (and a smartphone helps too) because you are going to want to be writing posts, taking pictures for posts, writing notes/planning for future posts, thinking about posts, trawling other peoples posts, checking social media, checking view stats, replying to comments, retweeting and liking and favouriting and hearting and anything else that you can think of even remotely related to blogging.
You will want to do these things at all times of the day and night. You will go to sleep thinking about blogging and wake up thinking about it. Your day will be divided into things that would make good posts and then just everything else.
I never realised how much of my brain would become preoccupied by thinking about my blog all the time.
I sincerely think I need to join some kind of Bloggers and Tweeters Anonymous program. :/
2. Posts take time and planning
Great blog posts are so much more than just words typed on a page. When you read them on someone else's blog they might seem effortless and simple and they might make you think, "Well that doesn't seems so hard. I could totally write something like that." However, great posts generally represent a great deal of consideration, planning, and deliberate choices on the part of the blogger.
You had better be prepared to put in that planning if you want to create something great.
This is something that I am still learning. For ages I would just sit at my computer and type all the random crap in my head, slap on a title, call it a blog post and expect that people would not only read it, but also connect with it to the point of wanting to comment on it or share it.
Turns out that my thoughts generally don't come out in ways that are logical, interesting, or even coherent. When I get bored and read back over some of my earliest blog posts it's really just one cringe worthy, unplanned, nonsensical post after another.
It seems super obvious in hindsight, but I now realise that for me at least, writing a good blog post requires a lot of planning. Before writing a post I need to at least think about things like what the point of the post is, what I am trying to say, how I want people to react, why do I think people care, how do I want the post to flow (ie what is the beginning, middle and end), will it make sense to someone living outside of my brain? etc.
I also realise that I need to be consistent with my writing while at the same time trying to create something new and interesting. By this I mean that a blog needs to have similar themes and topics. As much as a blog is a place of freedom (see number 9) there is also a limit to how random you can be if you want to keep people reading. One of your regulars isn't going to be impressed if they come to your blog for information about the latest fashion trends, only to find that you have started writing about different breeds of fish or endorsing a new type of cross country skis.
So general themes need to be consistent, but you also can't write the same thing every week. You need to mix it up and write things that no one else is writing.
Complicated much?
I also realise that I need to be consistent with my writing while at the same time trying to create something new and interesting. By this I mean that a blog needs to have similar themes and topics. As much as a blog is a place of freedom (see number 9) there is also a limit to how random you can be if you want to keep people reading. One of your regulars isn't going to be impressed if they come to your blog for information about the latest fashion trends, only to find that you have started writing about different breeds of fish or endorsing a new type of cross country skis.
So general themes need to be consistent, but you also can't write the same thing every week. You need to mix it up and write things that no one else is writing.
Complicated much?
3. It's insanely hard work
I guess this encompasses what I said above about the planning, but unfortunately planning and writing posts is not the only bit of hard work that you need to put in. Oh no. You also need to work at creating a great space for your words. This means you need a good layout that makes sense and is easy to navigate. The aesthetics also need to be right and they need to fit with your writing. It's no good having flames and skulls and evil stuff when you are writing about butterflies and rainbows and unicorns.
It has to fit.
Sounds simple enough right? Just pick one of the ready-made templates that works for you. That counts as customising. Nope. For most of us, customising a blog means finding pictures and themes and fonts that all work with the content and then learning to code so that it can all be inserted and edited without breaking the page each time something needs to be changed.
It might also mean investing time (and possibly also money) into creating some custom artwork and banners to make the blog really unique.
Bloggers also need to work at cultivating an online presence. You need to be reading other people's blogs and replying to posts and tweets and emails and instagram pics. You need to be sharing your ideas and personality. You need to be engaging readers, and you need to be an engaged reader.
In some parallel universe the readers might come to you, but in the one that I occupy, readers have to be actively sought.
You need to keep up with the times. This means staying abreast of trends and events in your field and also just the world in general. This is important so that what you are writing is relevant to what people are experiencing in their day-to-day lives.
A snowstorm where many of your readers live might be the perfect time to publish your post on keeping warm in winter or your favourite types of tea, even though where you are it's hot and sunny.
Trying to theme your posts with holidays and celebrations can also be a really good idea because people will probably already be in the mood for what you are writing.
You also need to be (somewhat) consistent in terms of the time that you publish. You cant just blog randomly with ten posts on one day and then nothing for a month. You need to get yourself into someone's routine. For example, I am a HUGE fan of Post Secret. Every Monday morning while my work computer is loading up I am on the Post Secret website reading the new Sunday secrets. It's part of my routine to the point where my day is kind of ruined if for some reason there is no new post and it's still showing last weeks secrets or if the page wont load. That blog is 100% part on my Monday routine and if you look at other successful bloggers, they tend to try and do the same thing.
I guess this encompasses what I said above about the planning, but unfortunately planning and writing posts is not the only bit of hard work that you need to put in. Oh no. You also need to work at creating a great space for your words. This means you need a good layout that makes sense and is easy to navigate. The aesthetics also need to be right and they need to fit with your writing. It's no good having flames and skulls and evil stuff when you are writing about butterflies and rainbows and unicorns.
It has to fit.
Sounds simple enough right? Just pick one of the ready-made templates that works for you. That counts as customising. Nope. For most of us, customising a blog means finding pictures and themes and fonts that all work with the content and then learning to code so that it can all be inserted and edited without breaking the page each time something needs to be changed.
It might also mean investing time (and possibly also money) into creating some custom artwork and banners to make the blog really unique.
Bloggers also need to work at cultivating an online presence. You need to be reading other people's blogs and replying to posts and tweets and emails and instagram pics. You need to be sharing your ideas and personality. You need to be engaging readers, and you need to be an engaged reader.
In some parallel universe the readers might come to you, but in the one that I occupy, readers have to be actively sought.
You need to keep up with the times. This means staying abreast of trends and events in your field and also just the world in general. This is important so that what you are writing is relevant to what people are experiencing in their day-to-day lives.
A snowstorm where many of your readers live might be the perfect time to publish your post on keeping warm in winter or your favourite types of tea, even though where you are it's hot and sunny.
Trying to theme your posts with holidays and celebrations can also be a really good idea because people will probably already be in the mood for what you are writing.
You also need to be (somewhat) consistent in terms of the time that you publish. You cant just blog randomly with ten posts on one day and then nothing for a month. You need to get yourself into someone's routine. For example, I am a HUGE fan of Post Secret. Every Monday morning while my work computer is loading up I am on the Post Secret website reading the new Sunday secrets. It's part of my routine to the point where my day is kind of ruined if for some reason there is no new post and it's still showing last weeks secrets or if the page wont load. That blog is 100% part on my Monday routine and if you look at other successful bloggers, they tend to try and do the same thing.
As I have stated above and as I will state below, blogging takes time, hard work, planning, and perseverance, none of which add up to making you an internet superstar overnight. While some people might go "viral" and pick a significant following early on, that's not going to be the case for the vast majority.
Most of us will have to start with just a few followers and work our way up to more and more people with weeks and months and years of really great content and dedicated networking. If you are looking for a quick fix, blogging is definitely not the thing for you.
5. Collaboration is key
Working with bloggers you admire through collaborations and guest posts is pretty great. It will help you reach new audiences and make new friends.
It can be hard when you join the blogging community. It seems like everyone knows everyone but no one knows you. No one wants to know you either. It's like changing schools in the middle of semester. Everyone is already established in there little groups, and then there's you, tagging along and trying to join in. It can be demoralising and downright depressing to feel so left out and alone all the time.
This is where collaborating on a post, joining in discussions with meaningful comments (not just links to your blog posts) and writing guest posts on other people's blogs can be a great help.
6. Social media matters, but it's not the end of the world
As I said above, creating an online presence is really important for a blogger and social media is one of the easiest and best ways to go. It can be a great tool in helping you reach readers and connect with peers. It can also be a huge detriment if you get a bit hot headed and blast someone or say something controversial or make any other kind of mistake. You can remove these posts but someone will always have gotten a screenshot before you manage to click delete.
How you act online is how most people will see you. Most readers don't know you in person, so who you are on social media is often all that they have to go on.
In saying this, it's not the be all and end all. We all make mistakes and most people understand that, so don't let fear keep you from the awesomeness that is social media.
There will also be some tweets that just disappear into the aether without a single like or reply. In fact most of my tweets are like that. Don't be disheartened. Make sure you take the time to connect with others the way you want them to connect with you, but don't get too caught up in it.
Twitter and Instagram and Facebook aren't real life.
It can be hard when you join the blogging community. It seems like everyone knows everyone but no one knows you. No one wants to know you either. It's like changing schools in the middle of semester. Everyone is already established in there little groups, and then there's you, tagging along and trying to join in. It can be demoralising and downright depressing to feel so left out and alone all the time.
This is where collaborating on a post, joining in discussions with meaningful comments (not just links to your blog posts) and writing guest posts on other people's blogs can be a great help.
6. Social media matters, but it's not the end of the world
As I said above, creating an online presence is really important for a blogger and social media is one of the easiest and best ways to go. It can be a great tool in helping you reach readers and connect with peers. It can also be a huge detriment if you get a bit hot headed and blast someone or say something controversial or make any other kind of mistake. You can remove these posts but someone will always have gotten a screenshot before you manage to click delete.
How you act online is how most people will see you. Most readers don't know you in person, so who you are on social media is often all that they have to go on.
In saying this, it's not the be all and end all. We all make mistakes and most people understand that, so don't let fear keep you from the awesomeness that is social media.
There will also be some tweets that just disappear into the aether without a single like or reply. In fact most of my tweets are like that. Don't be disheartened. Make sure you take the time to connect with others the way you want them to connect with you, but don't get too caught up in it.
Twitter and Instagram and Facebook aren't real life.
7. No one is Youer than You
You are the best person in the world at being you. You are also the best person in the world at writing YOUR blog, so try not to compare yourself to others. This is something I struggled with at the start. I was constantly thinking about who had more followers than me and who got more comments on their posts and who did a far better job of writing that post than I ever could.
While it can be helpful to look at other bloggers work and try to learn from them, it's important not to get bogged down in making comparisons.
It is especially important to not just throw out your ideas and your personality and try to copy them instead, just because what they are doing seems to be way more popular.
You will never be as good at being someone else as you are at being you.
Focus on creating a blog that you love. One that reflects who you are and what you want to do. You might find that most people just don't get it, but someone will and they will love you all the more for being different to everyone else.
You can grow and change and get better, but don't sell out and just try to be like someone else.
While it can be helpful to look at other bloggers work and try to learn from them, it's important not to get bogged down in making comparisons.
It is especially important to not just throw out your ideas and your personality and try to copy them instead, just because what they are doing seems to be way more popular.
You will never be as good at being someone else as you are at being you.
Focus on creating a blog that you love. One that reflects who you are and what you want to do. You might find that most people just don't get it, but someone will and they will love you all the more for being different to everyone else.
You can grow and change and get better, but don't sell out and just try to be like someone else.
8. It can be hard to find the right audience
This one is pretty simple, but it is also pretty easy to forget. Finding the right audience can be the difference between a popular blog and one that is only read by you and your mum.
Not that there is anything wrong with your mum...
In a world where follow-for-a-follow is an accepted part of social media etiquette, it can be easy to get a whole lot of followers just by following other bloggers and friends and stuff. However, while having lots of followers might look great and make you feel like you are achieving something, it's not necessarily the right way to go.
Just because you have a huge number of followers, doesn't mean you have a huge number of people who are reading and engaging with your work. Hell, your followers might not even like what you are doing but as long as you follow them, they will follow you back.
At the start my twitter feed was full of beauty bloggers. They were just people I found and followed and who followed me back. While I have nothing against beauty bloggers (I love their posts and frankly I need as much help in the beauty department as I can get), they aren't really my target audience.
What I write about is kind of niche. I mean, everyone wears clothes (yay for fashion bloggers) even if they don't really care about fashion. But not nearly as many people can relate to my writing about depression and suicide and poetry and stuff. Once I stopped and thought about this I realised that I need to take a completely different approach when it comes to engaging with readers.
It takes some time and planning to figure out who is the right audience for your blog, but ...
"Readers that engage are worth a hell of a lot more that someone that follows for a follow." - @BlogBeth
9. It is complete freedom
One of the most wonderful things about blogging is how liberating it is. When you write a blog you are 100% in control all the time. You can say what you want, you can do what you want and you can be whoever the hell you want. There is nothing stopping you. The possibilities and limitless.
You can make friends, generate income, find yourself, lose yourself, and just generally have the time of your life. :]
10. Don't Give Up
It isn't always easy and it certainly isn't always rewarding but if you love it, don't give up. You are amazing. Your blog is amazing. Someone out there probably loves it already and it's only going to get better with time.
I am not an important blogger by any means. I am pretty sure that about 99% of the people who go to my blog or follow me and like my posts on Twitter don't even read my posts. But you know what? That's fine. It's fine because it only takes one person to make all the time, all the energy, all the preparation, all the coding, all the obsessing, and all the ignored posts seem worthwhile.
I am lucky enough to have had that one person. She introduced herself to me and told me that my blog helped her when she was feeling really down. She read my words and didn't feel quite so alone.
I have to say that hearing that was one of the best feelings in the world. Here was this total stranger, half way around the world, who felt like I felt. Who connected with me to the point where she took the time to find me and contact me. It was beautiful.
Don't give up.
Not that there is anything wrong with your mum...
In a world where follow-for-a-follow is an accepted part of social media etiquette, it can be easy to get a whole lot of followers just by following other bloggers and friends and stuff. However, while having lots of followers might look great and make you feel like you are achieving something, it's not necessarily the right way to go.
Just because you have a huge number of followers, doesn't mean you have a huge number of people who are reading and engaging with your work. Hell, your followers might not even like what you are doing but as long as you follow them, they will follow you back.
At the start my twitter feed was full of beauty bloggers. They were just people I found and followed and who followed me back. While I have nothing against beauty bloggers (I love their posts and frankly I need as much help in the beauty department as I can get), they aren't really my target audience.
What I write about is kind of niche. I mean, everyone wears clothes (yay for fashion bloggers) even if they don't really care about fashion. But not nearly as many people can relate to my writing about depression and suicide and poetry and stuff. Once I stopped and thought about this I realised that I need to take a completely different approach when it comes to engaging with readers.
It takes some time and planning to figure out who is the right audience for your blog, but ...
"Readers that engage are worth a hell of a lot more that someone that follows for a follow." - @BlogBeth
9. It is complete freedom
One of the most wonderful things about blogging is how liberating it is. When you write a blog you are 100% in control all the time. You can say what you want, you can do what you want and you can be whoever the hell you want. There is nothing stopping you. The possibilities and limitless.
You can make friends, generate income, find yourself, lose yourself, and just generally have the time of your life. :]
10. Don't Give Up
It isn't always easy and it certainly isn't always rewarding but if you love it, don't give up. You are amazing. Your blog is amazing. Someone out there probably loves it already and it's only going to get better with time.
I am not an important blogger by any means. I am pretty sure that about 99% of the people who go to my blog or follow me and like my posts on Twitter don't even read my posts. But you know what? That's fine. It's fine because it only takes one person to make all the time, all the energy, all the preparation, all the coding, all the obsessing, and all the ignored posts seem worthwhile.
I am lucky enough to have had that one person. She introduced herself to me and told me that my blog helped her when she was feeling really down. She read my words and didn't feel quite so alone.
I have to say that hearing that was one of the best feelings in the world. Here was this total stranger, half way around the world, who felt like I felt. Who connected with me to the point where she took the time to find me and contact me. It was beautiful.
Don't give up.
Friday, 30 January 2015
This Shadow Life - Living for Others
I wrote this for every person who knows what it is like to live for the sake of the people in our lives that we love too much to hurt. This is my tribute to the struggle that you and I face every day.
It is also for the people that we are living for. I hope that you might read this and appreciate the selfless agony that we endure so that we can stay a little longer and force a smile for you.
One of the strangest things about my experience with depression and PTSD is that while I was completely suicidal for many years, and something I still am at times, I have always known that I would never do it.
When I became depressed I spent a huge portion of my time thinking about suicide. I used to drive at night without my headlights on just hoping for an accident, or hope for a murderer to walk through my front door and save me the trouble.
I even researched and planned what I would do if I ever did go through with it. But even with all of this, I kind of also knew that I would never let it happen. I would turn my headlights on before the really tight corners. I know that if that murderer ever did walk through my door I wouldn't go down without a fight, and to this day my suicide plan has remained nothing more than a list of steps in my head. I would never do it.
I have always kind of wondered how I can want to die so badly but still know I will never do it.
I think it's because of all the people that I would never want to hurt like that. I can't even begin to imagine what it would do to my parents and my brother and my extended family and my friends and even all the people who just know me from school or whatever.
I am living for everyone who's lives would be changed forever and for the worse if I went through with it.
This is something that I can sit and think rationally about now (hindsight is a wonderful thing) but at the time I resented it like you wouldn't believe.
At the time I felt pretty much nothing. My body had shut down and numbed itself to most emotions so that I wouldn't have to feel the agony of what I was going through. So I didn't really feel love for my family, but I knew that I loved them. The love was just buried deep inside me with all the other feelings that were too real to touch. If I felt the love I would also have to feel the loss, the pain, and the overwhelming agony that was constantly threatening to suffocate me.
So I never let myself feel it, but I acted on good faith that the love was still there. This meant that when my mum came into my room with tears in her eyes and pamphlets on mental health in her hand that she had printed out at work, I was so ashamed of what I had done to her. I was so sorry and I knew that I had to do better. Even just thinking about that moment makes me cry as I write this.
So I tried to be better. I tried to drag myself back out of the darkness. I tried to smile and laugh and spend time outside of my room. I tried to listen to top 40 instead of rock, metal and screamo, and most importantly I tried to always wear long sleeves to cover the cuts on my arms. I don't kid myself into thinking that it was always believable, but I think I did a pretty good job.
Unfortunately looking better on the outside never changed how I felt on the inside and I resented and hated everyone that I was living for. I hated how they were asking so much of me with every look in their eyes, but how, somehow it was never enough.
I felt like they had taken everything from me. Even though it went against everything that I wanted to the core of my being, it was never enough for me to just keep breathing for them.
They took everything that I was using to cope with what I was going through. I know they just wanted what was best, but I often think it was what was best for them, not what was best for me.
I know that it hurt them to see me hurt myself, but in wanting me to be whole they took all the things that I use to survive. They would see me cut and start to cry. I would see them cry and want it to stop, but the cutting released the pressure. I would tremble and sweat and shiver. My mind would stumble and fall and spiral and explode and fly. Then the blood would flow and that perfect calm would flood back into my bones.
It would give me the strength and the focus to force one more smile, to make a convincing laugh, to survive another day.
After they made me stop all I had was the heavy music that my parents hated, played quietly through my headphones (so they wouldn't hear), and sung by people who screamed so that I didn't have to.
It drove me mad having to live like that. Having to hide how I felt so that I wouldn't keep hurting everyone. It was far too much pressure for anyone to have to take, let alone someone going through the hell I was living in.
My parents always told me that I could be whoever and whatever I wanted, but I don't think they meant it. I know they would never say it, but it made them sad to see me who I became. It made them sad that I wasn't the bright, happy little girl I used to be.
At first I was too lost in my sadness to care, but after that day with my mum I started learning to adjust to the pain that had become a part of me. I became strong enough to remember who I used to be, the person my parents need me to be, the person they wish I still was. Even though my world had changed, it's centre shifted to an unmarked grave where my broken heart lies, I learned how to live each day for the people I love. I learned how to breathe for them. How to leave my skin unmarked for them.
It killed me, but I learned how to keep on living for them.
I knew that they should never have to feel the way that I did, and I learned to live so that they would never have to.
My problems were my own, but somehow my parents problems became mine too. I was stretched to the limit being who they needed me to be. Every second I was dreaming of that moment when I would finally be allowed to break. To shatter into a million trembling razor pieces.
It was selfish of me to want to die. I know that. But it was also selfish of them to want me to stay, and I wonder if they knew that.
They asked me every day to deny myself the one thing that I wanted in life. They asked me to bear the pain of existence with a smile and a laugh, to blend in with everyone else, when I was nothing like everyone else.
With every breath that I took the pain was real. I know they needed me and so I shall stay. I just need them to know the price that they were asking me to pay.
I have always been someone who will put everyone else's needs before my own, so it's been really hard, but I want you all to know that I have now started learning to be the person that I want to be, not just the person that everyone needs me to be. I have started to embrace who I am, scars and all.
This story is my own and yours is probably somewhat different.
The people you are living for might not be your parents. It might be your partner, your children, or your friends. However, our pain is similar.
Unfortunately those of us who bear the emotional burden of depression and suicidal thoughts, often have to bear the burden of living for the sake of others as well.
We have to be strong for the people around us so that they don't ever have to experience the same pain that we do every day.
We have to live for them, even if it kills us.
I think that it is the last and greatest gift that we can ever give and very few will ever understand what it cost us or appreciate the gesture.
Many of you might even think that you can't relate to my story at all. But I promise you that you can.
Everyone walking this world is fighting a battle with something, and they are doing it for someone they care about. My burden of living for the sake of my family is the same as a person going to a job they hate to support the children that they love, or a kid battling through homework to make a good life for their future self.
Our struggle is the same, we are just fighting different things for different reasons.
It is also for the people that we are living for. I hope that you might read this and appreciate the selfless agony that we endure so that we can stay a little longer and force a smile for you.
One of the strangest things about my experience with depression and PTSD is that while I was completely suicidal for many years, and something I still am at times, I have always known that I would never do it.
When I became depressed I spent a huge portion of my time thinking about suicide. I used to drive at night without my headlights on just hoping for an accident, or hope for a murderer to walk through my front door and save me the trouble.
I even researched and planned what I would do if I ever did go through with it. But even with all of this, I kind of also knew that I would never let it happen. I would turn my headlights on before the really tight corners. I know that if that murderer ever did walk through my door I wouldn't go down without a fight, and to this day my suicide plan has remained nothing more than a list of steps in my head. I would never do it.
I have always kind of wondered how I can want to die so badly but still know I will never do it.
I think it's because of all the people that I would never want to hurt like that. I can't even begin to imagine what it would do to my parents and my brother and my extended family and my friends and even all the people who just know me from school or whatever.
I am living for everyone who's lives would be changed forever and for the worse if I went through with it.
This is something that I can sit and think rationally about now (hindsight is a wonderful thing) but at the time I resented it like you wouldn't believe.
At the time I felt pretty much nothing. My body had shut down and numbed itself to most emotions so that I wouldn't have to feel the agony of what I was going through. So I didn't really feel love for my family, but I knew that I loved them. The love was just buried deep inside me with all the other feelings that were too real to touch. If I felt the love I would also have to feel the loss, the pain, and the overwhelming agony that was constantly threatening to suffocate me.
So I never let myself feel it, but I acted on good faith that the love was still there. This meant that when my mum came into my room with tears in her eyes and pamphlets on mental health in her hand that she had printed out at work, I was so ashamed of what I had done to her. I was so sorry and I knew that I had to do better. Even just thinking about that moment makes me cry as I write this.
So I tried to be better. I tried to drag myself back out of the darkness. I tried to smile and laugh and spend time outside of my room. I tried to listen to top 40 instead of rock, metal and screamo, and most importantly I tried to always wear long sleeves to cover the cuts on my arms. I don't kid myself into thinking that it was always believable, but I think I did a pretty good job.
Unfortunately looking better on the outside never changed how I felt on the inside and I resented and hated everyone that I was living for. I hated how they were asking so much of me with every look in their eyes, but how, somehow it was never enough.
I felt like they had taken everything from me. Even though it went against everything that I wanted to the core of my being, it was never enough for me to just keep breathing for them.
They took everything that I was using to cope with what I was going through. I know they just wanted what was best, but I often think it was what was best for them, not what was best for me.
I know that it hurt them to see me hurt myself, but in wanting me to be whole they took all the things that I use to survive. They would see me cut and start to cry. I would see them cry and want it to stop, but the cutting released the pressure. I would tremble and sweat and shiver. My mind would stumble and fall and spiral and explode and fly. Then the blood would flow and that perfect calm would flood back into my bones.
It would give me the strength and the focus to force one more smile, to make a convincing laugh, to survive another day.
After they made me stop all I had was the heavy music that my parents hated, played quietly through my headphones (so they wouldn't hear), and sung by people who screamed so that I didn't have to.
It drove me mad having to live like that. Having to hide how I felt so that I wouldn't keep hurting everyone. It was far too much pressure for anyone to have to take, let alone someone going through the hell I was living in.
My parents always told me that I could be whoever and whatever I wanted, but I don't think they meant it. I know they would never say it, but it made them sad to see me who I became. It made them sad that I wasn't the bright, happy little girl I used to be.
At first I was too lost in my sadness to care, but after that day with my mum I started learning to adjust to the pain that had become a part of me. I became strong enough to remember who I used to be, the person my parents need me to be, the person they wish I still was. Even though my world had changed, it's centre shifted to an unmarked grave where my broken heart lies, I learned how to live each day for the people I love. I learned how to breathe for them. How to leave my skin unmarked for them.
It killed me, but I learned how to keep on living for them.
I knew that they should never have to feel the way that I did, and I learned to live so that they would never have to.
My problems were my own, but somehow my parents problems became mine too. I was stretched to the limit being who they needed me to be. Every second I was dreaming of that moment when I would finally be allowed to break. To shatter into a million trembling razor pieces.
It was selfish of me to want to die. I know that. But it was also selfish of them to want me to stay, and I wonder if they knew that.
They asked me every day to deny myself the one thing that I wanted in life. They asked me to bear the pain of existence with a smile and a laugh, to blend in with everyone else, when I was nothing like everyone else.
With every breath that I took the pain was real. I know they needed me and so I shall stay. I just need them to know the price that they were asking me to pay.
I have always been someone who will put everyone else's needs before my own, so it's been really hard, but I want you all to know that I have now started learning to be the person that I want to be, not just the person that everyone needs me to be. I have started to embrace who I am, scars and all.
This story is my own and yours is probably somewhat different.
The people you are living for might not be your parents. It might be your partner, your children, or your friends. However, our pain is similar.
Unfortunately those of us who bear the emotional burden of depression and suicidal thoughts, often have to bear the burden of living for the sake of others as well.
We have to be strong for the people around us so that they don't ever have to experience the same pain that we do every day.
We have to live for them, even if it kills us.
I think that it is the last and greatest gift that we can ever give and very few will ever understand what it cost us or appreciate the gesture.
Many of you might even think that you can't relate to my story at all. But I promise you that you can.
Everyone walking this world is fighting a battle with something, and they are doing it for someone they care about. My burden of living for the sake of my family is the same as a person going to a job they hate to support the children that they love, or a kid battling through homework to make a good life for their future self.
Our struggle is the same, we are just fighting different things for different reasons.
Wednesday, 28 January 2015
This Shadow Life - Being Kind to Yourself
Positive change starts with positive thinking, and one of the most important changes that you can make is learning to be kind to yourself
I have found that it is really easy to get into the habit of being really negative towards people. It's something that I used to be very guilty of. I would see someone and instantly pick them to pieces in my head. I didn't think that it changed me on the outside, I actually thought I was pretty ninja about it. Like I had this stream of venom flowing through my brain but a friendly smile on my face.
My dad was also pretty negative, not in an intentionally unkind way, just really cynical and jaded about everyone and everything. I have always been really close to my dad and so it didn't take long for this habit to rub off on me. Experiencing depression probably made it easier to slip into this habit too. My head was already such a dark place so much of the time, it was easy to start projecting that out onto everyone. Interestingly I was kind of proud of it. I was proud of being cynical. I liked being like my dad and it felt like I was able to see through everyone's bullshit.
After a while the things that my dad would say escalated a bit and started to bug me, maybe because he did it to people that I have some things in common with or maybe it was something else entirely. I don't know.
I finally noticed that although always priding myself on being someone who didn't judge anyone, thinking like my dad was causing me to judge everyone. And I mean everyone. The girl with the unwashed hair, the boy who incorrectly pronounced a word, the teacher who was boring me, the parent scolding me. No one was immune to my hateful thoughts and criticism.
This was also when I realised that all the judgement and negative thoughts I was having were ruining my life from the inside. They made my head into an awful place to live. A place of merciless criticism, insults and negativity.
It certainly wasn't making me any friends either. No matter how ninja you think you are, people have a way of feeling those secret negative thoughts.
As an added bonus, the judgement didn't stop with the people that I saw on the street or at school or in my day to day life adventures. I was so into the habit of hating everyone I saw that it didn't stop when I looked in the mirror. Just like with everyone else I would think of or see myself and without hesitation proceed to rip myself to shreds. This made me feel worse about myself, which then caused me to think more awful things about everyone else, which made me think more awful things about myself. It was a vicious cycle that it took me a really long time to escape. But I did escape.
When I started noticing all these things I resolved to change. I decided that I would stop thinking awful things about everyone. This was a hard thing to do at first. I would look at someone and find that I was criticising them without even consciously deciding to do so. So I decided that when that happened, I would counteract it by making myself stop the awful thoughts, really look at the person and find at least one interesting or beautiful or positive thing about them and think about that instead.
It is important to notice that I didn't reprimand or get down on myself any time that the negative thoughts slipped in. I just stopped them where I could and focused on the positive.
It was a slow process at first, but eventually the kindness and positive thoughts started coming to mind easier and the negative ones occurred less and less. Of course I still get annoyed at people and that might make me have a little tirade of nastiness in my brain, but I think that's normal and natural and not something to try and stop. You have to be able to express your feelings at times like that, but it's important not to let it slip back into needless and unwarranted negativity.
Eventually I noticed that I was able to follow the same process when I looked at myself. I learned to be kind and positive, if not all the time then most of it. This ended up helping a great deal with my mission to overcome my depression. It helped make my head a much nicer place to be (most of the time)
We know our faults better than anyone else so it's really easy to tear ourselves down. Sometimes they are things that other people have pointed out or things we notice ourselves, and somehow they are always the easiest things to believe. But there is so much more that is beautiful and interesting and perfect, if we can only learn to see it.
Good luck.
xx Sasha
Monday, 26 January 2015
This Shadow Life - Eating Disorders as Self Harm
I recently read a very interesting, through provoking, and emotional post by Katie Arbre of Our Wolf Song (a fantastic blog that you can check out here). In the post Katie very bravely talked about her eating disorder and though our disorders are quite different, I found that we had a few important things in common.
I don't like eating. I don't like eating in public. I worry about what I am going to eat when I go out for dinner with friends or whatever. I often lie and say that I have already eaten just so that I can avoid the situation all together. I actually kind of despise food. I have done so since year 5 (about 10 years old) when an older girl at school made fun of my weight and the unhealthy food that I happened to be having for lunch that day. On a side note, that girl has gained a pretty significant amount of weight in the decade or so since, which leads me to believe that at the time she probably had her own insecurities that caused her to lash out at me. But anyway. I digress. It made me hate food, feel really bad about myself, and feel really self concious about eating. This resulted in me developing some weird food habits like not wanting anyone to see me eat, ever. Not wanting to take bites out of food (to this day I either eat off a fork or pull things apart with my hands first and put the little pieces into my mouth). Hoarding unhealthy foods and sneaking off to binge eat. Plus I hate the sound of people chewing.
Then my trauma happened (totally unrelated to my food disorders) and my self hatred increased exponentially. I despised myself. Enough to cut and burn and tattoo my skin.
At the same time, my weird food habits developed into me swinging between pretty severe anorexia and bulimia.
I have always just thought of my eating disorders as relating to wanting to be thin and not getting picked on or stared at, and I always just thought the hate and anger that they made me feel was because of my weight and the fact that I had succumb to an eating disorder in the first place.
Then for some reason the post of Katie's made me think about my disorders in a different way and I realised that for me, my eating disorders are a form of self harm. Sure I want to be thin, and sure I hate that I let my food habits get that far, but more than that it is punishment. It is self loathing. It is anger and hatred not at the disorders or the girl that first pushed me in their direction, but anger and hatred towards myself.
My name is Sasha and I self harm by cutting, burning, tattooing, starving, binging, and purging.
This might not seem like a big revelation to a lot of people, but to me it is huge. I never thought of it like that and now that I have, it's totally changed the way that I will deal with it.
I used to try and deal with it by forcing myself into a strict regime of eating a relatively normal amount of healthy foods. I got an app on my phone that told me how many calories I should eat in a day and I tried my best to stick to it.
Now I have begun researching scientific papers on how I can deal with my eating disorder as a form of self harm. It's already proving to be super helpful.
I would like to encourage anyone else with an eating disorder to go on a little self discovery journey like I did (only if you are in a mental position where that would be safe of course). Try to think about how your disorder started, if there are times when you are more or less inclined to starve or purge, if there was a point where things escalated for you like they did for me, and most importantly, think about the feelings that go with all of these ideas. I know that's the super cliché doctor line of "How does that make you feel?" but for me it was examining my feelings that made me realise what I was really dealing with and how I can help myself get better.
Things are looking up. :]
I don't like eating. I don't like eating in public. I worry about what I am going to eat when I go out for dinner with friends or whatever. I often lie and say that I have already eaten just so that I can avoid the situation all together. I actually kind of despise food. I have done so since year 5 (about 10 years old) when an older girl at school made fun of my weight and the unhealthy food that I happened to be having for lunch that day. On a side note, that girl has gained a pretty significant amount of weight in the decade or so since, which leads me to believe that at the time she probably had her own insecurities that caused her to lash out at me. But anyway. I digress. It made me hate food, feel really bad about myself, and feel really self concious about eating. This resulted in me developing some weird food habits like not wanting anyone to see me eat, ever. Not wanting to take bites out of food (to this day I either eat off a fork or pull things apart with my hands first and put the little pieces into my mouth). Hoarding unhealthy foods and sneaking off to binge eat. Plus I hate the sound of people chewing.
Then my trauma happened (totally unrelated to my food disorders) and my self hatred increased exponentially. I despised myself. Enough to cut and burn and tattoo my skin.
At the same time, my weird food habits developed into me swinging between pretty severe anorexia and bulimia.
I have always just thought of my eating disorders as relating to wanting to be thin and not getting picked on or stared at, and I always just thought the hate and anger that they made me feel was because of my weight and the fact that I had succumb to an eating disorder in the first place.
Then for some reason the post of Katie's made me think about my disorders in a different way and I realised that for me, my eating disorders are a form of self harm. Sure I want to be thin, and sure I hate that I let my food habits get that far, but more than that it is punishment. It is self loathing. It is anger and hatred not at the disorders or the girl that first pushed me in their direction, but anger and hatred towards myself.
My name is Sasha and I self harm by cutting, burning, tattooing, starving, binging, and purging.
This might not seem like a big revelation to a lot of people, but to me it is huge. I never thought of it like that and now that I have, it's totally changed the way that I will deal with it.
I used to try and deal with it by forcing myself into a strict regime of eating a relatively normal amount of healthy foods. I got an app on my phone that told me how many calories I should eat in a day and I tried my best to stick to it.
Now I have begun researching scientific papers on how I can deal with my eating disorder as a form of self harm. It's already proving to be super helpful.
I would like to encourage anyone else with an eating disorder to go on a little self discovery journey like I did (only if you are in a mental position where that would be safe of course). Try to think about how your disorder started, if there are times when you are more or less inclined to starve or purge, if there was a point where things escalated for you like they did for me, and most importantly, think about the feelings that go with all of these ideas. I know that's the super cliché doctor line of "How does that make you feel?" but for me it was examining my feelings that made me realise what I was really dealing with and how I can help myself get better.
Things are looking up. :]
Sunday, 14 December 2014
This Shadow Life - Fragility
In the last few days I realised how incredibly fragile I am.
For much of the last year I have been under the impression that I am getting better. I feel strong and indestructible and inexplicable and like the centre of a galaxy swirls within my eyes. I have started feelings better about life. Not all the time, but a lot of the time I feel like I can do this, like I can survive. I'm almost never happy, but sometimes I am, and it feels more real than it used to.
Then, about a week ago something stupid happened. This guy did something mean and inconsiderate (totally unintentionally) when I was driving and it was all I could do to hold myself together. This might seem like an overreaction. It was. It was kind of like the straw that broke the camels back (my sanity being the camels back in this analogy).
I hadn't noticed myself slipping away until that little incident turned the stone walls of my castle into smoke. I crumbled and almost burst into tears. The hopelessness and crushing depression rushed in on me and I was taken completely by surprise, and that's what really shook me. The surprise of being rendered totally helpless to my depression when I felt like I had maybe been gaining some ground.
I guess the poison had been seeping in so slowly that I hadn't noticed. Rotting me from the inside.
This isn't really a new thing. It happens from time to time, but it always manges to take me by surprise. Like I said, I'm not often happy, but some times I feel like I am heading that way. At the very least I now feel at peace with myself most of the time, which is a huge achievement for me.
It makes me feel like I have accomplished something, like I am succeeding at this 'life' thing that has always felt so impossible. Then to have it all dashed away into nothing in an instant is kind of devastating.
I have since managed to pull myself back together. Music helps.
But now I am just wondering how long this new calm will last, and if next time I fall apart is the time when I wont be able to pull myself back together again.
Does anyone else ever experience this, or something like this?
Any tips to help me get by?
For much of the last year I have been under the impression that I am getting better. I feel strong and indestructible and inexplicable and like the centre of a galaxy swirls within my eyes. I have started feelings better about life. Not all the time, but a lot of the time I feel like I can do this, like I can survive. I'm almost never happy, but sometimes I am, and it feels more real than it used to.
Then, about a week ago something stupid happened. This guy did something mean and inconsiderate (totally unintentionally) when I was driving and it was all I could do to hold myself together. This might seem like an overreaction. It was. It was kind of like the straw that broke the camels back (my sanity being the camels back in this analogy).
I hadn't noticed myself slipping away until that little incident turned the stone walls of my castle into smoke. I crumbled and almost burst into tears. The hopelessness and crushing depression rushed in on me and I was taken completely by surprise, and that's what really shook me. The surprise of being rendered totally helpless to my depression when I felt like I had maybe been gaining some ground.
I guess the poison had been seeping in so slowly that I hadn't noticed. Rotting me from the inside.
This isn't really a new thing. It happens from time to time, but it always manges to take me by surprise. Like I said, I'm not often happy, but some times I feel like I am heading that way. At the very least I now feel at peace with myself most of the time, which is a huge achievement for me.
It makes me feel like I have accomplished something, like I am succeeding at this 'life' thing that has always felt so impossible. Then to have it all dashed away into nothing in an instant is kind of devastating.
I have since managed to pull myself back together. Music helps.
But now I am just wondering how long this new calm will last, and if next time I fall apart is the time when I wont be able to pull myself back together again.
Does anyone else ever experience this, or something like this?
Any tips to help me get by?
Friday, 14 November 2014
For the Love of Music.
I recently got to talking with one of my friends about the kinds of music that we each like.
I don't know about you, but for me this is a crucial and exciting time. You get to find out what music you have in common, as well as possibly enter into new realms of music you might never have discovered on your own.
We decided to each make a playlist, not of our favourite songs, but of the songs we are obsessed with at the moment. The ones we each keep playing over and over until our ears bleed. :]
I made the playlist. It's super weird and varied, but honestly I am obsessed with every song on there. They are the ones that have me singing and jamming in my car at the red lights.
They are the ones that have my crying.
They are the ones that have me serenading the guy in the car next to me, and the ones that have the people in the car in front of me roaring with laughter at my outrageous seated dance moves. (you might have guessed I listen to music in the car a lot).
Anyway. I figured that I should post it here for you lovely people too.
Some of the song have gotten me through the darkest parts of my life, and they are songs that I will always be obsessed with, others are just flipping awesome.
So if you have some extra time, click here to have a listen....
I don't know about you, but for me this is a crucial and exciting time. You get to find out what music you have in common, as well as possibly enter into new realms of music you might never have discovered on your own.
We decided to each make a playlist, not of our favourite songs, but of the songs we are obsessed with at the moment. The ones we each keep playing over and over until our ears bleed. :]
I made the playlist. It's super weird and varied, but honestly I am obsessed with every song on there. They are the ones that have me singing and jamming in my car at the red lights.
They are the ones that have my crying.
They are the ones that have me serenading the guy in the car next to me, and the ones that have the people in the car in front of me roaring with laughter at my outrageous seated dance moves. (you might have guessed I listen to music in the car a lot).
Anyway. I figured that I should post it here for you lovely people too.
Some of the song have gotten me through the darkest parts of my life, and they are songs that I will always be obsessed with, others are just flipping awesome.
So if you have some extra time, click here to have a listen....
Tuesday, 11 November 2014
This Shadow Life - Enjoy Something Beautiful
Hi everyone.
Life has been super busy for me at the moment. I am working long hours and writing and thinking about writing and trying to figure out how to use Scrivener, as well as doing all the normal life stuff like sleeping and remembering to feed my dogs.
Not to worry though. That's just the way life is sometimes I guess. It's better to be busy than bored. Bored leaves space for depression.
Anyway. I wanted to do a post about one of my favourite artists. Victoria Frances.
I have been following her work for years and honestly the way her work is both beautiful and kind of dark has always been a great comfort to me.
I guess this is more of a lifestyle piece than what I normally do but oh well. I was thinking about it recently and I decided that not enough people seem to know about Victoria Frances and how awesome her work is.
I have included some of my favourites here, but there are tonnes more on her website. Check them out here.
I really like this first one. Some of my friends say that it looks like me, and I think that's awesome coz this chick is hot. ;]
The pictures have this weird ethereal quality to them that I really like.
And then there are just the ones that are super cute and weird and flipping awesome.
I actually have some of her work around my house. They are really pretty and different and always great for conversation. :]
Life has been super busy for me at the moment. I am working long hours and writing and thinking about writing and trying to figure out how to use Scrivener, as well as doing all the normal life stuff like sleeping and remembering to feed my dogs.
Not to worry though. That's just the way life is sometimes I guess. It's better to be busy than bored. Bored leaves space for depression.
Anyway. I wanted to do a post about one of my favourite artists. Victoria Frances.
I have been following her work for years and honestly the way her work is both beautiful and kind of dark has always been a great comfort to me.
I guess this is more of a lifestyle piece than what I normally do but oh well. I was thinking about it recently and I decided that not enough people seem to know about Victoria Frances and how awesome her work is.
I have included some of my favourites here, but there are tonnes more on her website. Check them out here.
I really like this first one. Some of my friends say that it looks like me, and I think that's awesome coz this chick is hot. ;]
The pictures have this weird ethereal quality to them that I really like.
And then there are just the ones that are super cute and weird and flipping awesome.
I actually have some of her work around my house. They are really pretty and different and always great for conversation. :]
Tuesday, 7 October 2014
This Shadow Life - Crying and baths
People say that crying is a good thing. That it releases endorphins and relaxes you because you get all that emotion out of your system. Baths are supposed to be good too, but to be perfectly honest I find both things useless in my day to day life and dealing with depression.
As some of you might have guessed from my posts, I suffered a trauma and now I have trouble feeling emotion.
People have suggested that I need to let it all out and have a good cry. That it will unstopper my emotions and I'll be able to feel again. People also suggest relaxing reflection in a bath.
To my rational self these ideas make sense and in the abstract they seem like a great idea. But then it comes to actually doing it.
Now, I have a lot of things I could cry about but I don't really cry about them normally. So, when I want to go on a crying jag, I have to really work up to it. It's like running the bath.
Then I get into it.
I sit and cry or sit in the bath and reflect but then I think "now what?"
I'm just going through the motions really. The physical act alone achieved nothing for me and it all just feels like such a waste of time. There are so many more productive things I could be doing. I don't get anything out of crying or baths. So what's the point?
There is none.
Crying and baths have no value for me.
I'll have to try something else...,
Suggestions?
Saturday, 30 August 2014
This Shadow Life - Take Me Home
Today I went walking in the forest. I don't know why. I didn't plan it. I just found myself getting up from the lounge, putting down the chocolate, and tying up my shoes.
As a rule I don't exercise. It's easier to do nothing. It's easier to hate myself.
I know I need to make changes, but it's so much easier to just sit back down and watch another movie. To watch other people living wonderful, fulfilling lives. It's easier to be nothing myself.
Today was different somehow. It's like something was calling to me. Something I couldn't see or hear. Something inspiring movement in my wasted limbs. Something calling out to my very soul.
Through the open fields I wandered. Mindlessly placing one foot in front of the other, drawn onwards, ever onwards.
With time the field gave way to trees. The forest grew up around me with each laboured breath I took. It was too small to notice at fist, but with every step that I took through the trees I felt the peace growing back into my heart. With every breath I felt the self loathing slip away, I saw the world grow brighter. With every step my heart grew lighter, my mind clearer. With my body moving my thoughts gained purpose. To the rhythm of my breathing I contemplated myself. With the sun shining I remembered who I am.
Then the rain came down, gentle at first. It filled my lungs and clung to my eyelashes. It was like walking through a cloud. I smiled through the water as I felt a bubble rising in my chest.
Then the rain got heavy. It poured over me and I stopped. I stopped to hear the beat of the earth's heart dripping through my blood. I stopped to revel in the calm, in the elation, in the peace. I stopped to revel in myself. I turned my face to the sky and the bubble finally reached the surface. I laughed. The rain washed me clean. Washed my soul clean.
When the hate creeps in, it's like poison. Slow and patient and deadly. It seeps into my bones with every second that I spend away from this place. From the living forest that reminds me I'm alive.
Most often I am dying so long that I forget to even come back here. I don't notice myself changing. I feel fine. Until the forest calls me back here and reminds me who I am. It draws the poison out. It folds me deep into it's embrace. It reminds me that there is still beauty. Still purpose. Still peace to be found.
This life I have chosen. This path I am on. I think it is good for me, but it is so not good for me. There are no trees where I work, but the money is good. It's a good job. It's everything I was ever supposed to have. But as the poison sinks in, sometimes I hear the forest calling me home.
As a rule I don't exercise. It's easier to do nothing. It's easier to hate myself.
I know I need to make changes, but it's so much easier to just sit back down and watch another movie. To watch other people living wonderful, fulfilling lives. It's easier to be nothing myself.
Today was different somehow. It's like something was calling to me. Something I couldn't see or hear. Something inspiring movement in my wasted limbs. Something calling out to my very soul.
Through the open fields I wandered. Mindlessly placing one foot in front of the other, drawn onwards, ever onwards.
With time the field gave way to trees. The forest grew up around me with each laboured breath I took. It was too small to notice at fist, but with every step that I took through the trees I felt the peace growing back into my heart. With every breath I felt the self loathing slip away, I saw the world grow brighter. With every step my heart grew lighter, my mind clearer. With my body moving my thoughts gained purpose. To the rhythm of my breathing I contemplated myself. With the sun shining I remembered who I am.
Then the rain came down, gentle at first. It filled my lungs and clung to my eyelashes. It was like walking through a cloud. I smiled through the water as I felt a bubble rising in my chest.
Then the rain got heavy. It poured over me and I stopped. I stopped to hear the beat of the earth's heart dripping through my blood. I stopped to revel in the calm, in the elation, in the peace. I stopped to revel in myself. I turned my face to the sky and the bubble finally reached the surface. I laughed. The rain washed me clean. Washed my soul clean.
When the hate creeps in, it's like poison. Slow and patient and deadly. It seeps into my bones with every second that I spend away from this place. From the living forest that reminds me I'm alive.
Most often I am dying so long that I forget to even come back here. I don't notice myself changing. I feel fine. Until the forest calls me back here and reminds me who I am. It draws the poison out. It folds me deep into it's embrace. It reminds me that there is still beauty. Still purpose. Still peace to be found.
This life I have chosen. This path I am on. I think it is good for me, but it is so not good for me. There are no trees where I work, but the money is good. It's a good job. It's everything I was ever supposed to have. But as the poison sinks in, sometimes I hear the forest calling me home.
Saturday, 26 July 2014
This Shadow Life - Count the Seconds
Laying in bed I wonder, how I can possibly keep on breathing.
The burden of life suffocates me and I can't conceive how I can possibly go on, how time can keep on passing, how I can keep on existing.
I feel constantly on the brink of exploding into a million tiny ribbons of confetti. The pressure is overwhelming.
Things always look better in the morning, but the morning is an eternity from now. The seconds stretch out before me. A marathon that I must run.
I'm not a runner. I can't run. I fell down to my knees long ago and have been crawling ever since. I have been fighting for every second. Ever breath. Every moment that you need me here.
It would be so easy to give in. To succumb to the pressure on me and within me. To give up this marathon and sink into the earth. It's what I want at the core if my being. There is a monster inside me fighting to get out and ruin my life. The life I have fought so hard for. The life I have crawled a million marathons for.
But I will never give up. You know why?
I will never give up because even as I write this, time has passed. Seconds have come and gone.
Every second that I can live, that I can keep myself together, is a victory for me.
Some people find the slither of sand through the hourglass and the tick of the clock to be a unpleasant and troubling sound. Something that reminds them of how little they have achieved and how little time they have left.
To me every second is a comfort because no matter what I am doing and what my life is like, time will pass like it always does. This suffering can't last for ever.
No matter how bad things are now, every second I am closer to a time when things will be better.
Every second it a victory.
No matter how bad things are now, every second I am closer to a time when things will be better.
Every second it a victory.
The years, as they approach bring many agreeable things.
As they recede they take many away.
Thus passes the glory of the world.
Nothing can last forever. Nothing.
Make the most of every good moment because it won't last.
Grit your teeth and take comfort in the passing seconds when things are bad. The bad will be gone one day too.
I love you all.
I'll keep counting the seconds.
I hope you do too.
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